About this product

Break Free from Shame and Embrace Your ADHD: A Radical Guide for Women (e-book in PDF format)

Feeling lost, overwhelmed, and misunderstood? You're not alone. Many women with ADHD struggle with negative self-talk, shame, and a sense of not living up to their potential.

"A Radical Guide for Women with ADHD" is your empowering guide to unlocking your strengths and thriving with ADHD.

Written by acclaimed experts Sari Solden, MS, LMFT and Michelle Frank, PsyD, this groundbreaking e-book (delivered in downloadable PDF format) goes beyond traditional ADHD treatment. It combines proven strategies with cutting-edge approaches like Acceptance and Commitment Therapy (ACT) to help you:

Challenge limiting beliefs: Stop seeing ADHD as a flaw and start embracing your neurodiversity.
Silence the inner critic: Develop self-compassion and build your confidence.
Identify and leverage your strengths: ADHD can be a superpower! Discover the unique advantages you possess.
Develop effective coping mechanisms: Learn strategies for managing focus, organization, and emotional regulation.
Craft a personalized plan for success: Create an action plan that works for your unique needs and lifestyle.
Foreword by renowned ADHD expert Ellen Littman, PhD, this e-book provides a comprehensive toolkit for women with ADHD.

This is your chance to:

Break free from the cycle of self-doubt.
Embrace your neurodiversity and unlock your full potential.
Live a life that feels authentic, empowered, and fulfilling.
Download your copy of "A Radical Guide for Women with ADHD" today and start your journey toward a more thriving life!

Please note: This is a digital product. You will receive a downloadable PDF file.