My Mental Health Journal
Product by
sailajmonzonAbout this product
Taking care of your mental health is just as important as your physical health! Nurture your mind and soul by having a digital Mental Health Journal.
What's Included:
20 beautifully designed digital journal pages
Prompts for gratitude, self-reflection, and mindfulness
Mood tracking and goal-setting sections
Coloring Inspirational quotes and affirmations
Benefits:
Cultivate a positive mindset
Improve self-awareness and emotional intelligence
Reduce stress and anxiety
Enhance overall mental well-being
Remember, taking care of your mental health is a journey, and it's okay to seek help and support along the way.
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Product listed by
from Quezon City, Metro Manila (NCR), Philippines
A Filipina mom entrepreneur with a fervent desire to share my creative ideas through digital art inspired life experiences. passionately immersed in the world of arts. I channel my creativity through designing mother-daughter clothing, practicing the cart of tattoo artistry and showcasing my skills as an international makeup artist.